STUDIO OWNER & INSTRUCTOR

Specializations:
Pilates Mat & Apparatus
Barre
Stretching
Yoga

Thomas began his journey in movement with classical ballet training. His formative education was conducted at two esteemed institutions - the San Francisco Ballet School and the Royal Ballet School, where he honed his craft to a professional level. Following his education, Thomas performed with the Ballett Zurich and the Scottish Ballet, adding two decades of professional dance experience to his repertoire.

In his pursuit of comprehensive understanding of the human body and its functionality, Thomas transitioned from professional dance to the field of Pilates. This transition was marked by rigorous education and certification processes. He completed the comprehensive Pilates instructor certification from BASI® Pilates, (Body Arts and Science International), a 200-hour yoga teacher training, and pursued additional studies in anatomy and barre fitness.

In addition, Thomas has completed the BASI® Pilates Mentor, Master I & II, and Honors Program, which make up the renowned BASI® Pilates Legacy Program. This milestone signifies a step forward in Thomas's evolution as a dedicated Pilates instructor, extending and enhancing the comprehensive training he received during his initial teacher education. Thomas is eagerly looking forward to further enriching his expertise in the realm of Pilates and movement, offering his clients an elevated level of skill and knowledge.

With over twenty years of experience in dance and movement, Thomas Kendall now applies his extensive knowledge and skills to teaching others. His instruction fuses his knowledge of human anatomy with the grace and precision of his ballet training, reflecting his broad background in the field. His teaching philosophy is rooted in safety, functionality, and controlled, graceful movement.

Thomas teaches in English.

INSTRUCTOR

Specializations:
Pilates Mat & Apparatus
Barre
Stretching
Foam Rolling/Fascia

With a formative education in performing arts focusing primarily on classical ballet and modern dance, Patricia first discovered Pilates through a favorite teacher who incorporated the principles and repertoire of Joseph Pilates in her teaching. This pivotal experience sparked an interest that has continued to grow and inspired her to dive deeper into the study of Pilates and therapeutic movement.

Patricia holds a master’s degree in Education in Cross-Cultural Teaching and Language Acquisition, with more than twenty years experience helping students of many ages develop communication skills. She is passionate about coaching her students in recognizing their individual potential, achieving goals, and empowering themselves.

Patricia has completed the BASI® Pilates Comprehensive Mat and Apparatus Teaching Certification to deepen her knowledge, strengthen her practice, and help others along their own journeys towards optimal health. In addition, she is particularly fascinated by the fascial system and how its condition directly impacts our overall function.

Patricia knows firsthand the restorative power that mindful movement, like Pilates and other bodywork modalities, have on our entire wellbeing. She is devoted to helping her students improve their alignment, balance, coordination, flexibility, and strength in order to fully thrive.

Patricia teaches in English and Spanish.

INSTRUCTOR

Specializations:
Pilates Mat & Reformer

Luca's journey with Pilates began unexpectedly in 2017 during a visit to his family in Italy. It was there that he had a chance encounter with Pilates when his mother, a devoted practitioner, suggested he attend a class. Little did he know that this encounter would be a revelation. Luca was immediately captivated by the precision, strength, and intense concentration that Pilates demanded, as well as its unique ability to foster a deep connection with oneself.

As Luca delved deeper into Pilates, he discovered its remarkable benefits for his other athletic pursuits, including CrossFit, endurance sports, and swimming. The tangible improvements in his performance convinced him of Pilates' transformative power.

While jet-setting around the world for his aerospace business, Luca took the opportunity to earn his certification through BASI® Pilates in 2019, in London. During the challenging times brought about by the pandemic, he committed himself to online training, ensuring that his friends and relatives stayed active and connected, despite the challenging circumstances.

What truly sets Luca apart is his insatiable curiosity about the intersection of physiology and psychology. He is deeply interested in exploring how movement can serve as a therapeutic tool for managing anxiety and the demands of daily life. Luca is also dedicated to understanding how trauma can manifest in the body and how mindset can be cultivated through movement. His ultimate goal is to guide others towards longevity, vitality, and mental agility through the transformative power of Pilates.

Luca teaches in English and Italian.